This is my Granny. She is 90 Years Young. She was my first yoga teacher.🙏🏾 I'm so grateful to sit at her feet and learn. While in Dayton, she has been teaching me yoga. #OGYoga 💞💞💞
2 Jahrs vor
Views from tonight's yoga sesh with @og.yoga and @lululemon at @lavalenciahotel were sooooo dreamy 🌴 It felt so good to end the day connecting with others over such a great cause. I will definitely be back for another! Especially since @sajewellness hooked it up with the essential oils in #savasana 😏 I honestly forgot how amazing it is to utilize my yoga practice as a stress reliever rather than a workout. My goal for the next month is to slow down and focus more on the little things in life that make me happy... like sunsets ☺️ #thisisyoga
2 Woches vor
CORKS FOR CAUSE | Join us tomorrow evening Nov 21 and cheers for charity! OG Yoga is a San Diego-based nonprofit whose mission is to deliver trauma informed mindfulness based yoga through partnerships with non-profit organizations serving marginalized individuals to support healing, resilience, self-development and positive social change.
We’ll be donating 20% of proceeds from 6pm-9pm at our WINE GARDEN to OG Yoga.
2 Jahrs vor
☀️Such a beautiful end to the day, teaching a Sunset Slow Flow class @lavalenciahotel with my Lululemon peeps for OGyoga.org! 🌅
Our 2019 30-Hour OG Yoga Overcoming Trauma through Yoga Continuing Education Workshop is fast approaching. Learn best practices for teaching #traumainformedyoga. Early bird pricing expires June 1st. Link in bio 🧘🏾♀️
Imagine if everyone had access to yoga. Join our campaign to share yoga and donate for #GivingTuesday visit the link on our bio or check out the donation page on our website: ogyoga.org
This giving Tuesday we need support from our friends, family, and community. Please consider making a tax deductible donation - visit our site or click the link in bio.
We also have another wonderful opportunity to practice tomorrow Dec 3rd @thornbeer in #barriologan . OG Yoga instructor Nancine will be leading practice, donations help fund our initiatives. Cheers 😊❤️
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