Elemento surpresa na foto,
Comenta qual é 💟 quero ver quem adivinha rsrs,
Meus bebês que amo muito!
Só vejo amor nessa foto #minhasfilhas#mel@nathduarrte
2 Tags vor
You guys knooowww how much I love the start of a new week!! It just gets me so motivated and pumped to keep working at my goals!! And creating new little ones!
I haven’t been to the gym in a week... I know... anyone who trains everyday knows how difficult It is to NOT train for a week, BUT i was super sick and needed to rest. I wanted to let my body FULLY recover before trying to go hard in the gym!
But I’m back and better than ever! So ready to crush my goals and crush my workouts.
I’m motivated, I’m happy, I’m healthy, and I’m freaking BLESSED beyond words.
It’s a beautiful life
2 Tags vor
Hello if you are new here!👋🏻 My name is Dani and I wear a #wig now. 💁🏼♀️ It’s weird to say that in a caption because in June I had panic attacks about it. 😬 I didn’t know how to show up online every day as a blogger without any hair. 🤷🏼♀️ But now it’s cool because honestly I’m not goin’ through this alone. 🙏🏼 Yesterday I went to the @thehairmama tour in Dallas and was surrounded by dozens of other women strugglin’ with #hairloss too. *see stories* 🙋🏼♀️ We spent all day tryin’ on hair and hearing each other’s stories. 👯♀️ Yall know how much God has moved in my heart to convert shame into strength. 💪🏻 And I guess all this caption is really about is letting you know that you aren’t alone either. ☝🏻Whether you are going through #hairloss or something else... 💇🏼♀️ Just know you don’t have to hide because someone else is right there with you. 🙌🏻 Thanks again @thehairmama for bringing all us sassy mamas together and for teaching me so much about the wig game. I feel so empowered now! ❤️ #wig#wiginstall#wigstyle#hairstyle#fauxhairdontcare#wigs#lacewigs#lacewig#losinghair#hairloss#fauxhair#blonde#wigqueen#transformation#beforeandafter#wigs http://liketk.it/2GL3V #liketkit @liketoknow.it
The first post was made today in 2018.. The last post was made today in 2015. The in between pictures were from today. Through developing my spirituality and prayer life I was able to manifest , attract, and claim : love, marriage, wealth, happiness, and a family. I laid the groundwork during some of my darkest moments and after my greatest storms. The life I live today began in my mind years before it happened in the physical. My point ? No matter where you are in your life you have the internal power and the divine support to start creating the life you truly desire. I am once again manifesting but this time I am inviting YOU to take the journey with me and for your own life! 20/20 vision loaded 🙏🙏 Stay Tuned! #transformation#lifeswap#shift#manifestation#freedom#satisfaction#happiness#lifestyle#health#wealth#spirituality#prayer#praise#worship#nextlevel
1 Tag vor
I luvv a good leg day!😊
Trying to incorporate more resistance into my workouts🙃I’ll let you know how it goes✌🏼
Have a beautiful week! Get grinding💪🏼
Artwork can be so transformational, one of the many reasons I love it. For me, it is healing, expressive, and therapeutic in the way that it allows me to flow from one time, place, or emotion into others. This painting was originally painted to help me relieve heartache (slide to see original). Tonight, several years later, it is beginning its process of transformation just as I have done. This is healing.
Body shame in my opinion is symbolic of trauma. Something someone has said to us, something that someone has done to us. The pain could be physical, sexual or verbal and somatically we store this trauma in our cells and project it into the world as dissatisfaction with the physical self. It’s deep, it’s real and the remedy is so far beyond a fitness regime and a healthy diet (although both very helpful). The true remedy requires a deep dive within, and a willingness to go back and heal the person you were then, the person you were in the time that the seed of pain was planted. To let that person (teenager or child) know that she (or he) is perfectly enough, exactly as she is and her journey of relentless trying is unnecessary. Go back and talk to her, nurture her and reassure her that she can stop now. This is where, in my experience, the unlearning journey begins.
It’s a lifestyle. Not a crash diet, not a quick fix. It won’t always be easy, and you’re going to have to work hard and embrace change, but if you’re ready to live your best life, I want to help. I am passionate about changing lives. Nutrition. Fitness. Mindset. ❤️
1 Tag vor
Missing the mess 🤦🏻♀️😭😂 ✨Sometimes we have to let go...let go of the extra weight, the dead ends and damaged past. The hair that’s been fried and dyed and isn’t going to grow back shiny and neat should be cut off. Image remade and reinvented.✨