For being a totally normal and healthy emotion, anger can get a pretty bad rap. Sure, the expression of anger can sometimes be destructive, but so can the expression of boredom, jealousy, or sadness.
We all experience anger, and anger is certainly a normal part of the process of healing from trauma.
When was the last time you did something for the first time? Starting as a beginner might seem a little daunting or uncomfortable at first, but in the long run, can teach you so much. Maybe you will create new relationships or sharpen some skills –– no matter what, it will give you the chance to discover something new about yourself. Via @valencia_valencia
What is CranioSacral Therapy (CST)? ❔❔❔❔❔❔❔❔❔❔❔❔❔❔
To me it’s magic, it’s fulfilling, relaxing and inspiring. 🌱
To you it may be the unknown, it may sound a bit strange, it may sound intriguing.
CST in practice is a soft-touch manual hands on therapy.
Objectively it mobilises and decompresses the CranioSacral system; the bones of the head and spine, as well as the membranes that surround and protect the brain and spinal cord. 🌱
A healthy functioning central nervous system is paramount to our well-being. CST techniques set to enhance the flow of cerebrospinal fluid increasing overall health and vitality. 🌱
Results from a treatment can often be felt instantly, over the following course of a few days or even weeks. Even after one session people report positive effects in their mind, energy, sleep and body.
If you’d like to give it a try and can travel to North Oxfordshire please get in touch. 🌱
Click the link in bio for contact details. 👆🏻
J-3 avant la reprise de mon activité à Aix en Provence !!! J'ai hâte de reprendre les consultations Hypnose à visée de Développement Personnel (sur Aix et les environs + à distance), les conférences (à distance), les contenus réseaux sociaux,... J'adore mon métier !!
📝Hypnose & Diététique
Aix en Provence & alentours + à distance
Being BUSY will kill your business, your relationships and your dreams!⠀
Being busy is the fastest way to failure in your business. ⠀
Being busy may seem like the right thing to do for your business and you are likely to have found yourself working Monday to Sunday on your business. You would work 8 days a week if it was possible! You stay up late into the night being “busy” in the vain hope that it will get you more clients and income. You have no time to see family or friends and you are too busy to do any of those things you always thought you would be able to do when you owned your own business and earnt enough money. You are stressed, miserable, grumpy, tired and lets be honest your family and friends no longer enjoy your company even if you did share with them some of your time. ⠀
The question is what are you busy doing? Busy for busy’s sake is never a good choice as it won’t make your business the success you want. Instead it will lead to frustration and often loathing at your business as you are unable to enjoy life as you imagined. Your business becomes a chore not a thing of love and it doesn’t even pay you enough money to counter that feeling. ⠀
You will have feelings of guilt that you are not seeing your partner, children friends as often as you wished, and the hard truth is it is going to lead to break down in those relationships. Was that how you saw your business running? I doubt it. ⠀
If you are unable to live an awesome life, having time for things you love to do, spending time with family and friends then you are caught up in the busy being busy cycle. It is never going to serve you or your business and will eventually KILL your business and your relationships before you know it! ⠀
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Farm Friday 🐓
One of our ducks looking just as happy as Ella!
One of Ella's targets was 'to use a wider range of vocabulary ' - she used some new words from this experience: 'soft' was one of them!
#animaltherapy is highly beneficial for the development and #progress of expression, communication and emotion, as well as allowing everyone involved to feel more relaxed and enjoy the company of animals with a big smile ☀️
➡️ More about Patchwork Farm: link in bio > Patchwork Farm