⭐️2 YEARS ⭐️of weight training🏋🏼♀️ and a change of lifestyle🍌🥑🍗🍫
Who even is that girl on the left??😮🤷🏼♀️
I’ve gained...muscle🍑, confidence🙂, strength💪🏻and a whole lotta self respect for my body & mind🧠
Its been a lot of trial & error...but this is probably the ONLY thing I have stuck too consistently in my life!!😏And for that I AM PROUD!!😊
If I can do it...YOU can too!! ♥️♥️♥️
9 Stundes vor
December to a week ago! 🤗 I always wake up with a positive mind, even if I fail on some days, I keep going💕 This week, I’ve been so consistent with meals and workouts💪🏻
7 Stundes vor
When your cat is trying to out angle you 💁🏻♀️. Good thing that gift blocked him from showing off his goodies.
Top is from @windsorstore
Shoes are @guess
Skirt I have no clue I’ve had it for like 5 years and never worn it.
Some legs and conditioning from today
Front rack position-alternating step ups
Versa climber-sprints. This machine is 🔥🔥🔥🔥🔥. Sumo deadlifts with resistance band. I like throwing a band on these and kettlebell swings. It adds another element. This can transfer over into sprinting/jumping movements 💪🏽
We’re getting closer, just 25 Days until we open this Super Club 😍
We can’t wait to bring you the BEST of everything to Mt Gravatt including:
✅ Huge Group Fitness Timetable
✅ Huge Creche/Kids World
✅ Comfort Zone
✅ Les Mills Classes
✅ Deluxe Bathrooms
✅ Barbell Cafe
✅ 24/7 Access
✅ The BEST Equipment
✅ Hammer Strength
✅ Matrix Equipment
✅ Power Lifting Equipment
✅ Les Mills Bars & Body Bikes
✅ Yoga, Pilates, Boxing, X-Fit
✅ Functional Training
✅ Massive Weights Floor
✅ PLUS HEAPS OF SURPRISES!
Make sure you go to www.worldgym.com/mtgravatt and SAVE your Spot for our Foundation Memberships! .
You’ll save up to $489 and pay nothing until we open! Our Foundation Memberships have almost sold out!!
Tell us what you’re most excited for? 👇🏽
7 Minutes vor
When I finished my sketchbook last weekend while I was at a fusion festival my first thought was no! I just finished my last page of my sketchbook, I’m going to have to get another one! And two people at different times of the day/night congratulated me. One of them asked but doesn’t it make you proud? And I thought about it, and though yes, yes I really do feel proud. The past six months I’ve grown so much and given myself the freedom to really try to draw and to get so much better. I’ve had separation anxiety when I don’t take it with me. I love abstract art and have practiced drawing from life no much more often than I ever did which has made me more connected and fall in love with the environment. And, I’ve drawn at least 10 sunsets, I think I kind of like doing them I guess? Also throughout all the hard stuff I’ve been going through my love with my art and making art has been a constant reminder that I’m going to be okay and to put myself and my art first. I feel super lucky and happy for that. Here’s some of my favorites... going to be doing fun new things with them soon. Also, if you have a favorite spiral sketchbook which would you recommend? I just finished my third Canson Mix Media XL I love them so much but my pages have been coming out on the tear marks. Enjoy, I know I did. Also I don’t know what to sign my work anymore because I want to change my first and middle name and want to have aesthetically pleasing initials so I don’t know what to do yet! Debating if I should do a symbol or something? #love#art#transitions#learning#growing#progress