#pilates für alle Instagram-Beiträge

Você sabia que o psoas é conhecido como o "músculo da alma"? 🧐
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Por ser o músculo mais profundo, ele afeta desde nosso equilíbrio até o funcionamento dos órgãos viscerais 😯
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Também é considerado o porta-voz das emoções! Por estar diretamente relacionado às nossas reações emocionais, se contrai para estimular glândulas e enviar mensagens hormonais! 🤔
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Vamos alongar pra liberar essas tensões de fim de ano? Como na imagem, jogue bemmm seu quadril pra frente e sinta seu psoas ceder 🥰
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De um a dois minutos de cada lado! #pilatesdescomplicado

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Você sabia que o psoas é conhecido como o "músculo da alma"? 🧐 . Por ser o músculo mais profundo, ele afeta desde nosso equilíbrio até o funcionamento dos órgãos viscerais 😯 . Também é considerado o porta-voz das emoções! Por estar diretamente relacionado às nossas reações emocionais, se contrai para estimular glândulas e enviar mensagens hormonais! 🤔 . Vamos alongar pra liberar essas tensões de fim de ano? Como na imagem, jogue bemmm seu quadril pra frente e sinta seu psoas ceder 🥰 . De um a dois minutos de cada lado! #pilatesdescomplicado

Happy Birthday Mr. Joseph Pilates ♥️ Here’s to YOU! Shaping the world, literally & figuratively; for all the healing through your system and for the positive change in the world. I am honored to help share your work.♥️ .
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📸 @maggiezulovic ♥️
Outfit: @carbon38 15% savings code: LISAPILATES on 1st + 2nd order = 30% off

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Happy Birthday Mr. Joseph Pilates ♥️ Here’s to YOU! Shaping the world, literally & figuratively; for all the healing through your system and for the positive change in the world. I am honored to help share your work.♥️ . . . . . . . . . . 📸 @maggiezulovic ♥️ Outfit: @carbon38 15% savings code: LISAPILATES on 1st + 2nd order = 30% off

Já em clima natalínico por aqui 🤶🏻 e de férias também (não pera, 🙈 ainda faltam alguns dias).
>>> O macacão lindo é da @kristalina_oficial, corrre pra garantir o seu antes do Natal • cupom de desconto nos stories •
E já que falei sobre folga, me contem onde serão as férias de vocês? Praia 🏖 ou Campo 🏕? 😍

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Já em clima natalínico por aqui 🤶🏻 e de férias também (não pera, 🙈 ainda faltam alguns dias). >>> O macacão lindo é da @kristalina_oficial, corrre pra garantir o seu antes do Natal • cupom de desconto nos stories • E já que falei sobre folga, me contem onde serão as férias de vocês? Praia 🏖 ou Campo 🏕? 😍

❄️필라테스❄️
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필라테스하는 소띠 여자 둘💕
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📺쿠키건강TV “저스트핏”
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매주 수요일
pm 1시 / pm 7시 / am 12
방송 됩니다!
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✔️Sk BTV 269번 .
✔️KT olleh TV 165번 .
✔️LG u plus TV 135번

@conchwear

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❄️필라테스❄️ . . 필라테스하는 소띠 여자 둘💕 . . . . 📺쿠키건강TV “저스트핏” . 매주 수요일 pm 1시 / pm 7시 / am 12 방송 됩니다! . ✔️Sk BTV 269번 . ✔️KT olleh TV 165번 . ✔️LG u plus TV 135번 @conchwear

Concentra e vai . Coordenando movimentos de membros .
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#pilates #pilateando #plateiros #alongabonita #pilateskids #pilatessolo #pilatesavançado #pilatesgestantes #pilateskidslove #pilatesbrasil #pilatesbody #pilatestraining #pilatestv #pilatesinspiration #pilateslover #clinicavivaz @clinicavivazfisioterapia #loucosporpilateslife #pilatesinstructor #pilatesfitness #pilatesfit #pilatestudio #pilatesparatodos #pilatestododia #pilateslovers #pilateslife #amopilates #mariasdopilates @pilatesstalker @focanopilates #focanopilates #vempilatear @fabulosassaudaveis #fabulosassaudaveis

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Concentra e vai . Coordenando movimentos de membros . . #pilates #pilateando #plateiros #alongabonita #pilateskids #pilatessolo #pilatesavançado #pilatesgestantes #pilateskidslove #pilatesbrasil #pilatesbody #pilatestraining #pilatestv #pilatesinspiration #pilateslover #clinicavivaz @clinicavivazfisioterapia #loucosporpilateslife #pilatesinstructor #pilatesfitness #pilatesfit #pilatestudio #pilatesparatodos #pilatestododia #pilateslovers #pilateslife #amopilates #mariasdopilates @pilatesstalker @focanopilates #focanopilates #vempilatear @fabulosassaudaveis #fabulosassaudaveis

The past no longer exists except in the memories and beliefs you keep alive in your mind. Past mistakes and even past victories serve as our greatest teachers, reminding and informing us of what’s possible, but they don't define us. Allow the past to be what it is - a reminder of your strength, tenacity, and ability to create the life you desire beyond circumstance. Allow it to motivate and inspire you to your greatest yet to be. I believe in you and to get here I first had to believe in me. You got this! ✨ #letyourfearsmakeyoufierce
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Wearing @aloyoga

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The past no longer exists except in the memories and beliefs you keep alive in your mind. Past mistakes and even past victories serve as our greatest teachers, reminding and informing us of what’s possible, but they don't define us. Allow the past to be what it is - a reminder of your strength, tenacity, and ability to create the life you desire beyond circumstance. Allow it to motivate and inspire you to your greatest yet to be. I believe in you and to get here I first had to believe in me. You got this! ✨ #letyourfearsmakeyoufierce * Wearing @aloyoga

Omg!!!! First time doing a pistol squat!!!! My sister @jackelynho always inspires me to try hard things I think I can’t do. Swipe to see one of the MANY times I fell trying to do this! 😅 #blogilates

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Omg!!!! First time doing a pistol squat!!!! My sister @jackelynho always inspires me to try hard things I think I can’t do. Swipe to see one of the MANY times I fell trying to do this! 😅 #blogilates

Para COMEÇAR a semana nada melhor que um SORTEIO de comemoração de 3 anos da @santa.basica !
Quem aí quer ganhar essa regatinha linda e inspiradora!???
REGRAS:
- curtir e seguir @santa.basica @thalyssalarangeiras ;
- marcar 3 amigos nos comentários abaixo;
- deixar seu IG aberto ;
- participe qtas vezes quiser desde que marque pessoas diferentes!
-sorteio aqui no meu insta dia 23/12/2019 ( segunda feira) 22:00 horas !
- 😉 Boa sorte🦋😍! #sorteio #pilates #tshirt

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Para COMEÇAR a semana nada melhor que um SORTEIO de comemoração de 3 anos da @santa.basica ! Quem aí quer ganhar essa regatinha linda e inspiradora!??? REGRAS: - curtir e seguir @santa.basica @thalyssalarangeiras ; - marcar 3 amigos nos comentários abaixo; - deixar seu IG aberto ; - participe qtas vezes quiser desde que marque pessoas diferentes! -sorteio aqui no meu insta dia 23/12/2019 ( segunda feira) 22:00 horas ! - 😉 Boa sorte🦋😍! #sorteio #pilates #tshirt

| Who steamed up the mirror 🙋🏻‍♀️|
📸: @heartbeat.high
#heartbeathigh
#pilatesporn
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#pilates #pilateseverywhere #reformerpilates #pilatesreformer #pilatesinstructor #pilateslovers #lovepilates #pilatesbody #pilateslover#pilateslovers #pilateslife #pilatesgirl #instapilates #pilatescommunity#pilatesfit #reformerstudio #perthfitfam #perthfitness #perthfit #activeinperth #perthpilates #cityofperth #perthisok #perthfitlife

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| Who steamed up the mirror 🙋🏻‍♀️| 📸: @heartbeat.high #heartbeathigh #pilatesporn . . . . . . . . . . #pilates #pilateseverywhere #reformerpilates #pilatesreformer #pilatesinstructor #pilateslovers #lovepilates #pilatesbody #pilateslover#pilateslovers #pilateslife #pilatesgirl #instapilates #pilatescommunity#pilatesfit #reformerstudio #perthfitfam #perthfitness #perthfit #activeinperth #perthpilates #cityofperth #perthisok #perthfitlife

😍Sentirse guapa, Si!!
Nueva Colección Lycra Brasileña ❣️
Disponible: S y M
Valor $15.000
❣️Tiro alto, control abdomen
❣️Lycra firme, No trasluce

Solicita nuestro catálogo por DM. 📲😊. Ventas al detalle y por mayor.

Cómo comprar?: Somos tienda online, realizamos despachos a todo chile por Starken 📦🚛#ropadeportivamujer #modafitness #marcachilena #poledance #crossfit #instachile #gym #fitnesschile #trx #leggings #yoga #calzas #deporte #zumba #running #spinning #chilefit #pilates #entrenamiento #legday #diadepierna #chilena #lovefitnessstore #gymtime #rutinasgym👊

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😍Sentirse guapa, Si!! Nueva Colección Lycra Brasileña ❣️ Disponible: S y M Valor $15.000 ❣️Tiro alto, control abdomen ❣️Lycra firme, No trasluce Solicita nuestro catálogo por DM. 📲😊. Ventas al detalle y por mayor. Cómo comprar?: Somos tienda online, realizamos despachos a todo chile por Starken 📦🚛#ropadeportivamujer #modafitness #marcachilena #poledance #crossfit #instachile #gym #fitnesschile #trx #leggings #yoga #calzas #deporte #zumba #running #spinning #chilefit #pilates #entrenamiento #legday #diadepierna #chilena #lovefitnessstore #gymtime #rutinasgym👊

#2020년 1월18일 @수원컨벤션센터
[18th AFIC MINDBODY CONVENTION]

새해를 맞이한 AFIC의 요가인을 위한 컨벤션!
#MINDBODY CONVENTION과 함께
#요가 #명상 #재활 #Barre 를 통해 2020년 설계하고 몸과 마음의 균형을 찾아보세요
최고의 프리젠터와 함께하는 새로운 프로그램 공유합니다.
38년 전통의 세계적인 #IDEAWORLD CONVENTION
최고 프리젠터들의 특별강의 세션 놓치지마세요~
요가인 뿐만 아니라 필라테스.재활에 관심있는 분 신청하세요 -
2차 얼리버드 할인 (~12월31일)
신청: www.aficasia.com
문의: 010-6706-6740 & 카카오톡 플러스친구 AFIC
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#AFIC #Fitness #yoga #pilates #발레톤 #필라테스 #운동하는여자 #요가하는여자 #다이어트 #피트니스 #beautiness #fit #컨벤션 #컨퍼런스 #재활 #자세교정

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#2020년 1월18일 @수원컨벤션센터 [18th AFIC MINDBODY CONVENTION] 새해를 맞이한 AFIC의 요가인을 위한 컨벤션! #MINDBODY CONVENTION과 함께 #요가 #명상 #재활 #Barre 를 통해 2020년 설계하고 몸과 마음의 균형을 찾아보세요 최고의 프리젠터와 함께하는 새로운 프로그램 공유합니다. 38년 전통의 세계적인 #IDEAWORLD CONVENTION 최고 프리젠터들의 특별강의 세션 놓치지마세요~ 요가인 뿐만 아니라 필라테스.재활에 관심있는 분 신청하세요 - 2차 얼리버드 할인 (~12월31일) 신청: www.aficasia.com 문의: 010-6706-6740 & 카카오톡 플러스친구 AFIC - #AFIC #Fitness #yoga #pilates #발레톤 #필라테스 #운동하는여자 #요가하는여자 #다이어트 #피트니스 #beautiness #fit #컨벤션 #컨퍼런스 #재활 #자세교정

겨울에는 춥고 귀찮고 먹고만 싶고 운동하기 힘들죠?
그런데 겨울에 운동을 하면 더 효과적인거 아세요?
겨울철에는 차가워진 몸의 체온을 올려 정상체온을 유지하려고 하기 때문에 몸 속의 칼
로리를 많이 소모하면서 기초대사량이 가장 높아진답니다🙂
그렇기때문에 겨울엔 조금만 움직이고 운동을 하면 더 살이 쉽게 빠질수있어요!
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춥다고 집에만 있지 말고 운동 하러오세요😊
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필라테스러버❤️

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겨울에는 춥고 귀찮고 먹고만 싶고 운동하기 힘들죠? 그런데 겨울에 운동을 하면 더 효과적인거 아세요? 겨울철에는 차가워진 몸의 체온을 올려 정상체온을 유지하려고 하기 때문에 몸 속의 칼 로리를 많이 소모하면서 기초대사량이 가장 높아진답니다🙂 그렇기때문에 겨울엔 조금만 움직이고 운동을 하면 더 살이 쉽게 빠질수있어요! . . 춥다고 집에만 있지 말고 운동 하러오세요😊 . . . 필라테스러버❤️

❤️ EKSTRA YÜKSEK BEL SPOR TAKIM
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#spor #gym #fitness #cihangir #sports #bahcelievler #tayt #büstiyer #yoga #pilates#fityaşam #alisveris #beylikdüzü #macfit #bakırköy #karaköy #ataşehir #nişantaşı #maslak #beylikdüzü #sariyer #ataköy #ortaköy #şişli #kadıkoy #beşiktaş #izmir #bahçeşehir #bursa #ankara

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❤️ EKSTRA YÜKSEK BEL SPOR TAKIM ❤️fiyat 70 TL ❤️GENİŞ KEMER BANTI İLE DAHA DİK VE FİT DURUŞ ❤️beden s m l ❤️kapıda odeme ❤️2 gün teslim ❤️yüksek bel ❤️spora uygun ,terletme yapmaz,full likralı ,sıkılaştırıcı 📞wp 0534 351 96 59 #spor #gym #fitness #cihangir #sports #bahcelievler #tayt #büstiyer #yoga #pilates#fityaşam #alisveris #beylikdüzü #macfit #bakırköy #karaköy #ataşehir #nişantaşı #maslak #beylikdüzü #sariyer #ataköy #ortaköy #şişli #kadıkoy #beşiktaş #izmir #bahçeşehir #bursa #ankara

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Am I vertical?

Anyone that’s been here knows that it’s a question you cannot answer alone. Lucky I had Adam to help me. And Jesus, apparently 😂😂😂 #pilates #pilatespractice #pilatesladderbarrel #practicemakesprogress #gottadothethingtogetbetteratthething #upsidedowupsidedown #pilatesstudent #pilatesteacher #gigantasaurusinverted #gruntwillgetyouthere #leversarehard

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Am I vertical? Anyone that’s been here knows that it’s a question you cannot answer alone. Lucky I had Adam to help me. And Jesus, apparently 😂😂😂 #pilates #pilatespractice #pilatesladderbarrel #practicemakesprogress #gottadothethingtogetbetteratthething #upsidedowupsidedown #pilatesstudent #pilatesteacher #gigantasaurusinverted #gruntwillgetyouthere #leversarehard

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Full 영상은 Youtube 채널에 “바디진”검색, 혹은 프로필 링크 연결해 놓았으니 타고 가서 확인해주세요💕
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이 동작이 잘 되신다면 다음편에 심화동작을 알려드릴꺼니까 이어서 그거도 꼭 따라해주세요.
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대신 그 동작은 조금 어렵기 때문에~ 오늘 알려드린 동작이 잘 됐을 때 그 동작을 해주시면 정말 효과 많이 보실꺼에요^^ 조만간 업데이트 할꺼니까 좋아요 구독 꼭 누루고 알림설정까지 잊지마세요~^^
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#바디진

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❤️ Full 영상은 Youtube 채널에 “바디진”검색, 혹은 프로필 링크 연결해 놓았으니 타고 가서 확인해주세요💕 . 이 동작이 잘 되신다면 다음편에 심화동작을 알려드릴꺼니까 이어서 그거도 꼭 따라해주세요. . 대신 그 동작은 조금 어렵기 때문에~ 오늘 알려드린 동작이 잘 됐을 때 그 동작을 해주시면 정말 효과 많이 보실꺼에요^^ 조만간 업데이트 할꺼니까 좋아요 구독 꼭 누루고 알림설정까지 잊지마세요~^^ . . . #바디진

Yeni yoqa qrupları açıldı saat 13:00 - 14:00 dək bu gün yazılanlar üçün HƏR NÖV RƏQSLƏRƏ 20% ENDİRİM📢

#massaje#massaj#bakudiyeta#incebel#pehriz#zumba#zumbabaku#reqsbaki#bakumedikalplaza#saqlamliq#pilatesbaku#massajbaku #bakubutik#pəhriz#azerbaycan#baku#gymnastic #bakugym #bakudance #azerbaijandance #pilates #pilatesazerbaijan #pilatesbaku #pilatescenter #bakurest #azerbaijanwomen #bakuwomen #aztagrambaku

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Yeni yoqa qrupları açıldı saat 13:00 - 14:00 dək bu gün yazılanlar üçün HƏR NÖV RƏQSLƏRƏ 20% ENDİRİM📢 #massaje#massaj#bakudiyeta#incebel#pehriz#zumba#zumbabaku#reqsbaki#bakumedikalplaza#saqlamliq#pilatesbaku#massajbaku #bakubutik#pəhriz#azerbaycan#baku#gymnastic #bakugym #bakudance #azerbaijandance #pilates #pilatesazerbaijan #pilatesbaku #pilatescenter #bakurest #azerbaijanwomen #bakuwomen #aztagrambaku

Physio Exercise Rehab Class … positive movement experience. We spend more time with you so you can spend less time in pain. ⁠
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#nextwavetherapy #nextwavephysio #movementculture #painrevolution #fremantlephysio #pilates #paincare #injuryprevention #movethinkfeelalive

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Physio Exercise Rehab Class … positive movement experience. We spend more time with you so you can spend less time in pain. ⁠ ⁠ #nextwavetherapy #nextwavephysio #movementculture #painrevolution #fremantlephysio #pilates #paincare #injuryprevention #movethinkfeelalive

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#바렐시퀀스 후면근육을 깨워봅시당💥

🎀İÇİ KADİFE DERİ TAYT
🎀yüksek bel
🎀fiyat 70₺
🎀en boy likrali
🎀beden s m l
🎀kapıda ödeme
🎀2 gün teslim
🎀kapıda nakit yada kredi kartıi ile ödeme imkanı
☎️ whatsapp : 0534 351 9659
#spor #gym #fitness #samsun #sports #sporkombin #egzersiz #tayt #büstiyer #yoga #pilates#bahcelievler #alisveris #beylikdüzü #macfit #bakırköy #karaköy #ataşehir #nişantaşı #maslak #beylikdüzü #sariyer #ataköy #ortaköy #şişli #kadıkoy #beşiktaş #izmir #bahçeşehir #bursa #ankara

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🎀İÇİ KADİFE DERİ TAYT 🎀yüksek bel 🎀fiyat 70₺ 🎀en boy likrali 🎀beden s m l 🎀kapıda ödeme 🎀2 gün teslim 🎀kapıda nakit yada kredi kartıi ile ödeme imkanı ☎️ whatsapp : 0534 351 9659 #spor #gym #fitness #samsun #sports #sporkombin #egzersiz #tayt #büstiyer #yoga #pilates#bahcelievler #alisveris #beylikdüzü #macfit #bakırköy #karaköy #ataşehir #nişantaşı #maslak #beylikdüzü #sariyer #ataköy #ortaköy #şişli #kadıkoy #beşiktaş #izmir #bahçeşehir #bursa #ankara

Pain is influenced by your state of mind, digestion, your posture and many other factors. Conventional medicines will just suppress the symptoms. Understand the age old techniques of taking care of your joints and bones with us.

For more information please visit ,
Website - www.tanman.co.in
Email - info@tanman.co.in
Call on - +918432554545 .
.
.
#spine #spinel #health #kneepain #backpain #jointpain #footpain #neckpain #wellness #indigestion #nutrition #pilates #adjustment #lowbackpain #massage #yoga #injuryprevention #ayurvedic #medicines #bodyalignment #musclerelief #stiffness #forwardbending #getadjusted #spinecare #kneecare #event #tanman #pune #india

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Pain is influenced by your state of mind, digestion, your posture and many other factors. Conventional medicines will just suppress the symptoms. Understand the age old techniques of taking care of your joints and bones with us. For more information please visit , Website - www.tanman.co.in Email - [email protected] Call on - +918432554545 . . . #spine #spinel #health #kneepain #backpain #jointpain #footpain #neckpain #wellness #indigestion #nutrition #pilates #adjustment #lowbackpain #massage #yoga #injuryprevention #ayurvedic #medicines #bodyalignment #musclerelief #stiffness #forwardbending #getadjusted #spinecare #kneecare #event #tanman #pune #india

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스라 난 너가 됴아💚 헤☺️

포스트교육 Day4의 모습! 리포머 인터동작을 마스터해보아요!! 다음 교육은 2020년 2월 입니다! :D #연습또연습

MERRITHEW 🇨🇦 한국공인교육센터 “브리드 필라테스” 🇰🇷
STOTT PILATES를 포함한 메리튜의 다양한 교육과정을
진행하고 있습니다. 메리튜의 IT(Instructor Trainer) 는
✔️Master IT
✔️Lead IT
✔️IT
로 구성되어 있으며, 전 세계 모든 IT는 캐나다“토론토 본사”에서 동일한 트레이닝을 받게됩니다.
한국 최초&유일 2명의 한국인 IT(Instructor Trainer) 가
상주중이며, Full Certified Instructor들로 팀원이 구성되어 있습니다. 보다 궁금하신 사항은 언제든 브리드로
문의주세요 :D
⠀⠀⠀
📌02-515-8145
📌KAKAO ID: breathepilates
_
_
#BreathePilatesAndFitness #Breathe #Pilates #Fitness #Merrithew #StottPilates #StottPilatesHostingCenterKr #브리드필라테스 #스탓필라테스 #스탓필라테스호스팅센터 #청담필라테스 #청담동필라테스 #압구정필라테스 #압구정로데오필라테스
_
_

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포스트교육 Day4의 모습! 리포머 인터동작을 마스터해보아요!! 다음 교육은 2020년 2월 입니다! :D #연습또연습 MERRITHEW 🇨🇦 한국공인교육센터 “브리드 필라테스” 🇰🇷 STOTT PILATES를 포함한 메리튜의 다양한 교육과정을 진행하고 있습니다. 메리튜의 IT(Instructor Trainer) 는 ✔️Master IT ✔️Lead IT ✔️IT 로 구성되어 있으며, 전 세계 모든 IT는 캐나다“토론토 본사”에서 동일한 트레이닝을 받게됩니다. 한국 최초&유일 2명의 한국인 IT(Instructor Trainer) 가 상주중이며, Full Certified Instructor들로 팀원이 구성되어 있습니다. 보다 궁금하신 사항은 언제든 브리드로 문의주세요 :D ⠀⠀⠀ 📌02-515-8145 📌KAKAO ID: breathepilates _ _ #BreathePilatesAndFitness #Breathe #Pilates #Fitness #Merrithew #StottPilates #StottPilatesHostingCenterKr #브리드필라테스 #스탓필라테스 #스탓필라테스호스팅센터 #청담필라테스 #청담동필라테스 #압구정필라테스 #압구정로데오필라테스 _ _

Günaydın🌸 Hayatın tümü bize pilates, yoga , neşe, kolaylık ve ihtişamla gelir! Sorun gelmiyor mu geliyor, burada ki duruşunuz bakış açınız onu ne derece ciddiye aldığınız önemli. Size uymuyor mu enerji gönderin gitsin daha iyilerine alan açılsın. Esnek bir beden, yoga matında ki duruşumuz, pilates ile uzayan esneyen mutluluk kaslarımız hayata bakış açımızda da rol oynar. Mutlu günler🌸🌸🌸 #pilates #yoga #mandala #hayatharekettir #yogalove #yogagirl #flyyoga #hamakyogası #aeroyoga #antigravityyoga #hamilepilatesi # aletlipilates #reformer #spinehealth #yinyoga #cadillac #reformerpilates #küçükyalıpilates #küçükyalıyoga #İdealtepepilates
#privateyoga #idealtepeyoga #maltepeyoga #maltepepilates #çocukyogası #teenageyoga #matpilates #Barre #barfit

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Günaydın🌸 Hayatın tümü bize pilates, yoga , neşe, kolaylık ve ihtişamla gelir! Sorun gelmiyor mu geliyor, burada ki duruşunuz bakış açınız onu ne derece ciddiye aldığınız önemli. Size uymuyor mu enerji gönderin gitsin daha iyilerine alan açılsın. Esnek bir beden, yoga matında ki duruşumuz, pilates ile uzayan esneyen mutluluk kaslarımız hayata bakış açımızda da rol oynar. Mutlu günler🌸🌸🌸 #pilates #yoga #mandala #hayatharekettir #yogalove #yogagirl #flyyoga #hamakyogası #aeroyoga #antigravityyoga #hamilepilatesi # aletlipilates #reformer #spinehealth #yinyoga #cadillac #reformerpilates #küçükyalıpilates #küçükyalıyoga #İdealtepepilates #privateyoga #idealtepeyoga #maltepeyoga #maltepepilates #çocukyogası #teenageyoga #matpilates #Barre #barfit

Our next instructor I’d like to introduce you to is Sarah Neale.

Sarah has been a fitness professional for over 23 years. Her passion and enthusiasm for training is infectious.
Sarah trained at the Michael King Pilates Institute in 1999 and specialises in mat work Pilates. Sarah enjoys nothing more than putting you through your paces with your own body weight!
Sarah is also a Silver SCHWINN Indoor Cycling Instuctor.
Welcome Sarah. #pilates #matpilates #strengthandconditioning #hartsbournecountryclub #barre #bushey #busheyheath

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Our next instructor I’d like to introduce you to is Sarah Neale. Sarah has been a fitness professional for over 23 years. Her passion and enthusiasm for training is infectious. Sarah trained at the Michael King Pilates Institute in 1999 and specialises in mat work Pilates. Sarah enjoys nothing more than putting you through your paces with your own body weight! Sarah is also a Silver SCHWINN Indoor Cycling Instuctor. Welcome Sarah. #pilates #matpilates #strengthandconditioning #hartsbournecountryclub #barre #bushey #busheyheath

Book your spot through the MindBody app or by calling 9762 2109.⁠ +++ if you are not able to make pilates please let us know +++ ⁠ #yoga #Pilates #yinyang #selfcare #depression #anxiety⁠ #mentalhealthaction #firstresponders #veterans #fillyourcup #melbourne #firstresponders #showup #veterans #blokes

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Book your spot through the MindBody app or by calling 9762 2109.⁠ +++ if you are not able to make pilates please let us know +++ ⁠ #yoga #Pilates #yinyang #selfcare #depression #anxiety⁠ #mentalhealthaction #firstresponders #veterans #fillyourcup #melbourne #firstresponders #showup #veterans #blokes

Op school leren we de "feiten en krijgen we alle "kennis". Buiten leren we echt te leven 💛⁠⠀
⁠⠀
De afgelopen jaren heb ik zoveel mensen gezien die na hun afgeronde opleiding geen idee hadden wat nu? Je hebt je opleiding afgerond en je denkt te kunnen beginnen. Maar waar dan? ⁠⠀
⁠⠀
Wanneer ik je weer even meeneem:nu 3 jaar geleden. Ik was klaar met mij opleiding als Psycholoog, ik had mijn yoga opleiding afgerond en mijn sportopleiding. Genoeg diploma's om te kunnen starten zou je zeggen? En toch zou ik zo weer een nieuwe opleiding begonnen zijn, wanneer ik niet naar dat stemmetje in mij geluisterd zou hebben om een opleiding voor jou te ontwikkelen.⁠⠀
⁠⠀
Een opleiding waar het niet gaat om de cijfers, niet alleen om de feiten, maar gaat om de richting en het echte leven. Een opleiding die je richting geeft en ervoor zorgt dat je daarna weet wat je wilt, met alle kennis en ervaring. Een opleiding die je voldoende zelfvertrouwen geeft om daarna aan de slag te kunnen met alles wat je ergens allang weet, maar nog niet voldoende zelfverzekerd voor voelt om dit daadwerkelijk te gaan doen. ⁠⠀
⁠⠀
Ik heb een opleiding voor jou geschreven wanneer je nu even niet weet wat je wilt, hoe je het wilt en hoe je al die prachtige diploma's ook daadwerkelijk kunt gaan gebruiken, of niet 😉Ik heb besloten om met @willbestrong_com niet alleen maar feiten te willen overbrengen, maar ook wijsheid. Ik ben van mening dat de beste opleiding die je kunt hebben er 1 is die:⁠⠀
* je in je kracht zet⁠⠀
* je richting geeft⁠⠀
* je helpt om om te gaan met relaties en emoties⁠⠀
* je kunt leren een corporatieve maatschappij op te bouwen ipv een competitieve.⁠⠀
⁠⠀
Volgende week onze eerste video online. Wat zou jij graag eerst terug zien? Laat je het me weten in een comment? Lieve Liefs, Willemijn⁠⠀
⁠⠀
#willbestrong_com #sport #coaching #love #kennis #houseofawereness #spelenderwijs #droomgrotedromen #kinderen #mediterenopschool #bewustleren #awerenesskids #bewustespelletjes #bewustopvoeden #oudersenkind #fitness #yogaeverydamnday #yoga #namaste #health #welness #workout #yogalife #yogalove #healthy #yogainspiration #mindfullness #fitfam #pilates #fit⁠⠀

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Op school leren we de "feiten en krijgen we alle "kennis". Buiten leren we echt te leven 💛⁠⠀ ⁠⠀ De afgelopen jaren heb ik zoveel mensen gezien die na hun afgeronde opleiding geen idee hadden wat nu? Je hebt je opleiding afgerond en je denkt te kunnen beginnen. Maar waar dan? ⁠⠀ ⁠⠀ Wanneer ik je weer even meeneem:nu 3 jaar geleden. Ik was klaar met mij opleiding als Psycholoog, ik had mijn yoga opleiding afgerond en mijn sportopleiding. Genoeg diploma's om te kunnen starten zou je zeggen? En toch zou ik zo weer een nieuwe opleiding begonnen zijn, wanneer ik niet naar dat stemmetje in mij geluisterd zou hebben om een opleiding voor jou te ontwikkelen.⁠⠀ ⁠⠀ Een opleiding waar het niet gaat om de cijfers, niet alleen om de feiten, maar gaat om de richting en het echte leven. Een opleiding die je richting geeft en ervoor zorgt dat je daarna weet wat je wilt, met alle kennis en ervaring. Een opleiding die je voldoende zelfvertrouwen geeft om daarna aan de slag te kunnen met alles wat je ergens allang weet, maar nog niet voldoende zelfverzekerd voor voelt om dit daadwerkelijk te gaan doen. ⁠⠀ ⁠⠀ Ik heb een opleiding voor jou geschreven wanneer je nu even niet weet wat je wilt, hoe je het wilt en hoe je al die prachtige diploma's ook daadwerkelijk kunt gaan gebruiken, of niet 😉Ik heb besloten om met @willbestrong_com niet alleen maar feiten te willen overbrengen, maar ook wijsheid. Ik ben van mening dat de beste opleiding die je kunt hebben er 1 is die:⁠⠀ * je in je kracht zet⁠⠀ * je richting geeft⁠⠀ * je helpt om om te gaan met relaties en emoties⁠⠀ * je kunt leren een corporatieve maatschappij op te bouwen ipv een competitieve.⁠⠀ ⁠⠀ Volgende week onze eerste video online. Wat zou jij graag eerst terug zien? Laat je het me weten in een comment? Lieve Liefs, Willemijn⁠⠀ ⁠⠀ #willbestrong_com #sport #coaching #love #kennis #houseofawereness #spelenderwijs #droomgrotedromen #kinderen #mediterenopschool #bewustleren #awerenesskids #bewustespelletjes #bewustopvoeden #oudersenkind #fitness #yogaeverydamnday #yoga #namaste #health #welness #workout #yogalife #yogalove #healthy #yogainspiration #mindfullness #fitfam #pilates #fit⁠⠀

Grab one for you and one for your gym buddy for FREE with our ‘BUY 1 GET 1 FREE’ offer 🏋🏻#xmas #shopping #gift #safe #nonslip #footwear #indoor #outdoor #kids #adults #allseasons #nursery #playground #kindergarten #gym #sports #yoga #pilates #pool #online #delivery

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Grab one for you and one for your gym buddy for FREE with our ‘BUY 1 GET 1 FREE’ offer 🏋🏻#xmas #shopping #gift #safe #nonslip #footwear #indoor #outdoor #kids #adults #allseasons #nursery #playground #kindergarten #gym #sports #yoga #pilates #pool #online #delivery

When it’s nearly Christmas, I’m in an empty studio, with a pile of Pilates Hogs®️🦔... what else would I do but a Teaser on the very top?! Thank you @pilates_physio for providing the Pilates Hogs®️🦔, @backballer for the beautiful green ones and @bodymotioncompany for introducing me to the clever little devices.
@modern_pilates_uk
@lovepanache
@panachesport
@90degreebyreflex

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When it’s nearly Christmas, I’m in an empty studio, with a pile of Pilates Hogs®️🦔... what else would I do but a Teaser on the very top?! Thank you @pilates_physio for providing the Pilates Hogs®️🦔, @backballer for the beautiful green ones and @bodymotioncompany for introducing me to the clever little devices. @modern_pilates_uk @lovepanache @panachesport @90degreebyreflex