Please unrush yourself. What's meant for you cannot be taken from you. 🙏🏼💗
2 Tags vor
This is the surprise ending we're all actually here for. The gift of learning how to show up for ourselves over and over again, instead of expecting/hoping/wishing desperately that someone else will FINALLY SHOW UP FOR US.
No relationship, and no sexy-studly human, can save you from the inherent hardship of being a person in the world. If you're a person in the world please make peace with the fact that you will be very afraid sometimes. You will get lonely. You will struggle and feel sad. You will have phases of life where nothing seems to go your way. You will try the new seasonal latte at Starbucks and find it way too sweet and totally gross and feel GRAVELY DISAPPOINTED. Life is full of womp-womp's, and bad (coffee) things happen to good people.🤷🏻♀️☕️
If you are operating under the false assumption that finding your person will protect you from the pain of life (past, current, or future pain), I have to burst your bubble. No one and nothing can protect you from pain, because pain is part of the package deal. THE BIGGEST WOMP-WOMP OF THEM ALL.😩
But do not despair, because you get to become your own greatest ally in learning how to respond to painful moments and strenuous challenges. And that’s the only definition of "happily every after" I ever want to get down with. Not one where some Prince Charming appears out of the clouds and carries you off in a pumpkin carriage to the land of "No More Problems". (If you see signage for some such place, please tuck-n-roll outta that gourd-vehicle because it's a FALLACY, boo boo. 🙅🏻♀️)
It can be so fucking empowering to take on the task of saving yourself, and supporting yourself, and choosing yourself, instead of waiting for someone else to do it. Please stop waiting. Please stop buying into the fantasy. Please decide that you can handle all of life's storms, and that when the right person enters the picture to SUPPORT you (but not do the work for you), you'll be so well-practiced in loving and caring for your sweet self that you’ll get to effortlessly model for them that THIS IS HOW IT’S DONE, HONEY. Weather the storm with me, but know that I know that it's not your job to pluck me from the waves.🙌
A volte hai solo bisogno di qualcuno che ti sappia leggere dentro nonostante tu sia fatto di scarabocchi...
1 Tag vor
Selfie täynnä hyvää mieltä ja naurua!🤩 Mikä mun hyvän fiiliksen takana on? Noh, sen sanon ainakin ihan ensimmäisenä ettei ainakaa mikään sellainen mitä voisin jostain rahalla ostaa🤷🏼♀️ Hyvä energia ympärillä saa voimaan hyvin, piristin myös itse itseäni kihartamalla tukkani pitkästä aikaa👩🏼🦱😍
mikä minulle tua hyvää mieltä: Vastaan yleensä liikunta, hyvät ihmissuhteet, lepo, näin talvella kynttilänvalo ja perheen kanssa vietetty aika. Mitä näihin asioihin en tarvitse? RAHAA💥🤛🏼
Saan iloa, naurua, hyvää mieltä ILMAISEKSI! Miksi en sitä haalisi itselleni? Näin takaan itselleni myös hyvää mieltä kauemmaksi aikaan kuin se, että käyn ostamassa yhden jutun enkä kohta sitä enään muista...
Muistan kohtaamiset ja sen ajan minkä vietän. Vietän aikaani mieluusti hyvässä energiassa🌟
Matkaan mahtuu aina myös huonoja päiviä, mutta nämä päivät antavat voimaa myös silloin🧡
Mistä sinä saat hyvää mieltä itsellesi🥰?
IHANAA LAUANTAITA SULLE😘
2 Tags vor
For years I struggled with body confidence and acceptance until one day I realized body confidence had absolutely nothing to do with the body and everything to do with the mind. #womaninprogress
This morning after my workout I spent some time dancing because it’s #dancepartyfridays and celebrated my body with a little bit of #mirrorwork. Mirror work is an exercise I do with women I work with to help strengthen the relationship they have with their body image. If you wanna learn more about this practice check out my stories.
Now it’s time to clean off and get ready to spend the day at @beingoodcompany’s Creativity + Wellness Retreat! Last year I moderated the panel and this year I get to just sit back and soak in all the knowledge. I will forever be a teacher and student of life. 🙌🏾🙏🏾
We made it to Friday Queen’s 🎉
Also there is only 5 more days of Mercury Retrograde! The end is in sight although I do feel the intense energy is easing up and is allowing us to see why delays, detours and disruptions happened over the last 3 weeks already 🙌🏼
Not every day will be positive but you can always find a positive in your day. Gratitude is a powerful practise and today I want to challenge you to feel grateful for the last few weeks. The lessons you’ve learnt, the patience you’ve had to have and the fact you’re still here, still breathing. You’re stronger than you know and today let’s celebrate that ✨
Everything is working out for our highest good and today claim the spiritual support available to you. You don’t have to suffer, call in those miracles, call in spiritual solutions and trust that the Universe is getting you to exactly where you need to be. The last few weeks may have been tough, heck even the last few months may have been for you but remember you are the closest you’ve ever been to your manifestations happening today and that’s a reason to trust and celebrate 🔥
Don’t you agree? I believe all the issues we have comes down to not feeling worthy or success, love, happiness or whatever it is that you feel you want. Not going out there and making it possible. Because it is all possible, for everyone. You just have to believe that you are worthy of it. ✨
#mindpower #lawofattraction#iamworthy#youcandoit .
Self-Worth Safari aims to start a revolution in increased Self-Worth and Mindwellness. With inspiration in NLP, mindfulness, mindpower, selfleadership, spirituality and energy work I want You to get inspired to look upon your life with gratitude and love. Unconditional Love for Yourself.
~Be your own greatest inspiration~🌺
1 Tag vor
Are you always available for everything and everyone around you?
Are you always taking care for everything and everyone around you?
Don’t you forget someone?
Are you taking care of yourself?
Do you still have energy for yourself?
There is a reason why you need to take of yourself when there is a emergency issue in a airplane.
If you are not taking care for yourself you will not be useful for others.
Don’t forget yourself please 😘
𝔻𝕠 𝕐𝕠𝕦 𝔹𝕖𝕒𝕥 𝕐𝕠𝕦𝕣 𝕊𝕖𝕝𝕗 𝕌𝕡 𝕎𝕚𝕥𝕙 𝔻𝕖𝕤𝕥𝕣𝕦𝕔𝕥𝕚𝕧𝕖 𝕋𝕙𝕠𝕦𝕘𝕙𝕥𝕤?
Definitely feeling a little thicker lately
And in the passed I would have beat myself up about this .
I would look in the mirror and grabbing to the pieces that I could and feel Shane or guilt or feast because I didn't look like this projection of something that I expected myself to look like.
I then would makes myself feel in worthy and undeserving of feeling happy or even spending time with others because who wants to hang out with someone (or date) who looks like this -- this used to literally be (just some of) my thought process. . .
However, at this point in my life I know that I'm probably just a little inflamed and bloated. I also know that I am lifting really heavy right now and have been eating more because I am more hungry. I also know that I am eating mostly whole foods that are good for my body 95% of the time.
I also know that with just a little bit of a change I can cut back down to lean out once I want to.
But for right now, I *FEEL* really good and really strong. And I am loving the challenge of building some muscle to my body.
We all go through phases - physically, mentally, and spiritually - AND we are also always growing and changing ( of we should be ) --- so stop beating your self for not looking one way all the time
I have looked amazing many times before but felt like shit -- and to me, that isn't worth it for me anymore - that isn't living for me anymore
So here is this uncut, unedited, raw photo of me not liking my best and I don't give a fuck because I know I am still healthy and I know that this is just part of the process .
So whatever you're doing and it's serving you & making you happy -- keep doing it -- and if you've been beating yourself up with useless and destroying thoughts - stop it
I love you -- xx jK ✨
#kelowna #goodmorning#fitness#wellness#success#happy#mindset#Vancouver#fitchicks#lifestyle#beautiful#inked#balance#country#photography#countrygirl#instafit#weights#fitfam #strong #workout#follow#tattoos#blondebabe#okanagan#selflove #model #millionairemindset #lifecoach
I just really wanna remain my authentic self because we all experience the same shit just with different people! Thank you all for giving me an outlet and for actually looking forward to my videos! You’re appreciated ❤️ #Swipe#LifeCoach#Relationships#Equilibrium#Reciprocity