The sunset, a natural reminder of the temporary nature of everything. A bright, yet dim reminder of the essence of change- a symbol for necessary endings to reign in new beginnings. The spirit of Mother Nature gently, but boldly claims her control- and allows us space to understand and claim our own.
Wellness Women Wednesday 💚. .
My name is Lina. I am a mommy of 4!!!! I started my journey 3 years ago when I had my first son! I had gained over 200 pounds! Feeling discourage and tired was something I don’t ever wish on anyone! I got started on my plan and lost over 50 pounds! I was really loving myself! Then BOOM 💥 surprise I got pregnant with my son. I must say this has been the most healthiest pregnancy 🤰🏻 EVER!!! I was super active and eating healthy and consuming my products. (I actually craved the shakes because they come in a bunch of different flavors 😆). I gained 26 pounds while pregnant and I said to myself oh my come back is going to be LIT 🔥... Sure enough I had my son and I’m almost 4 months postpartum and I have already lost all the baby weight PLUS some more! YES, I am going for more and some toning! I have a mentality of NO EXCUSES!!
If you really want it. You will DO IT! Stop making excuses! I hear a LOT it’s expensive! Um no it’s not! getting coffee from Starbucks is expensive or a muffin! Buying unhealthy energy drinks is expensive. You guys get my point! I am always here to empower and motivate! I am not perfect but my kids look up to me and I want them to see what a strong women I am 💪🏼. .