my favourite brekkie has definitely been the wild berries @eimele_australia oats. easily made within 30 seconds, just add some hot water. fast for when you’re on the go, but especially good if you go a little wild on the toppings. i added strawberries, banana, blueberries, coconut, peanut butter, cacao nibs and cinnamon.
3 Stundes vor
Nothing beats the feeling of sand between your toes and vitamin d ☀️ Afternoon spent collecting seashells with my mini 🏖 Matching Activewear @xaharaofficial
26 Minutes vor
I’m waiting for you,please come to visit me at TW center. (Org 00004)
Please complete the adoption form online if you’re interested in adopting from LAP. http://www.lap.org.hk/adoptformdog.aspx
Our coordinator will contact you after processing the form.
If you want to know more about the animals, please contact our adoption coordinators.
Sheila：firstname.lastname@example.org 或 WhatsApp 6477 1492 （只限英文）
Yvonne：email@example.com 或 WhatsApp 6344 8110 （只限中文） ————————————-————————————- ------------------------------------------------------------------ #rescuedismyfavoritebreed#dogstagram#thatsdarling #hkig#morningslikethese#vscohk#vscocam#livefolk #dogsofig#laphk#cute #fitspo#rescuedog #art#portrait#rottweiler #transformation#illustration #discoverhongkong#pbhk #stayandwander#instacute#optoutside#portrait #mutt
HELLO I MADE WHOLEMEAL BLUEBERRY PANCAKES 🥞👀 (sorry for shouting but these were too dang good not to) 🙌🏼 I used wholemeal flour to increase the fibre content in these - I was full for hoursssss after these! Perf for a long day of study 🙈
Recipe below! 👇🏼
- 1/4 cup wholemeal flour
- 1 scoop protein powder (or can sub for another 1/4 cup wholemeal flour)
- 1 small banana
- 1 egg (or vegan substitute) - 1 tsp baking powder
- 1 tbsp cinnamon
- 1/2 cup almond milk
⚡️ Blend all ingredients (except blueberries) in a food processor and cook in a pan on medium heat, add a few blueberries onto the pancake just after pouring the batter into the pan. Cook n flip as per usual & enjoy with some more berries, @yoproau and a sprinkle of coconut & seeds!
WHO DIS?! Allow me to reintroduce myself!
It’s been a hot minute since I have said hello to those of you who just joined the party!
WHAT I DO: Embarking on a new journey as an entrepreneur in the tech space after losing my sales job earlier this year, while teaching @vixenworkout in Boston!
WHY I DO WHAT I DO: I am ready for a career pivot and this next chapter will be a reflection of my values and how I want to live my next decade!
MY TOUGHEST DAYS: Going through my parent’s divorce, leaving an abusive relationship, ending an engagement that suffered from my partner’s addiction and mental illness, unexpectedly losing my job of 10 years, burying a close friend 🙏🏼 WHAT I STAND FOR: Strength, Balance, Gratitude, Courage, Grace, Family, Experiences, Independence, Equality, Sustainability, Community, Authenticity, Self-Awareness
WHAT I AM WORKING ON: Vulnerability, Communication, Loving Myself
WHAT I WANT TO BE REMEMBERED FOR: The love and support I give to my family and friends, the connections I have made through adventure, the positive and nurturing energy I put into life.
I CANT SAY NO TO: cookie dough, 🍪cookies, Half Baked🍦, anything with frosting, impromptu dance parties, fresh pow 🏂, Rioja🍷, tequila, sleeping in, plantain chips, donuts🍩, dimmers on all the lights 🙌🏼 RANDOM FUN FACTS: I became a published author at 10yo 🤓 I hiccup once a day 🤷♀️ CURRENT LIFE CHAPTER: 3️⃣6️⃣ trying to live my best life after rebounding from some curveballs! It’s the year of the 🐷 and I was born in a pig year! We are “late to the party” as the story goes, but I am feeling lots of creative energy and am inspired and motivated to make magic happen in 2️⃣0️⃣1️⃣9️⃣ and the year to come! ♥️ The END! Thank you for following!! Leave a comment and say HELLO 👋🏼 .
📷: @matteophotographs .
Ogni volta che vado alle Porte di Catania mi fermo sempre in quel punto, al centro tra un negozio chiamato Link ed un bar che dalle voci sforna dei arancini buonissimi.
Ogni volta che andavo alle Porte di Catania ero sempre affascinato da quello stand che offriva dei carrelli elettrici.
Ogni volta che vado alle Porte di Catania mi fermo ad osservare quel punto, ma trovo solo uno stand vuoto ormai fallito.
Da quel lontano 2 Febbraio 2019 lo stand fu destinato al fallimento.
Rimane solo una foto, prima della partenza, i cellulari rimasero inutilizzati.
Vi ho raccontato la storia di come un gruppo di ragazzi capovolsero le Porte di Catania.
Stefio era sempre il più lento, forse il suo peso?