What is the power of GRATITUDE?!
It is the ANTIDOTE to almost every single negative thing in life and can give you peace and comfort.
I want to challenge you today to live in gratitude, to reflect today on the things you are most grateful for in your life and to allow those thoughts to strengthen and comfort you and give you power and peace.
By the way, If you can find things to be grateful for in the DIFFICULT times, imagine how fulfilled and happy you will be in the BEST of times?
That’s what I call BLISS
COMMENT BELOW! What are you most grateful for in this moment?
Met with our Mural Artist today at the studio to set in motion the latest mural to go up on our walls 😁
The Fighting Fit banner will be going up above the mirrors in our weights area hopefully in the next few weeks. We're looking to replace the words health & fitness studio with personal training in the lower case.
Can't wait to see the final result. Going off the previous work done i've no doubt it will look the business 👌
Just a short trip to Malaysia, we were originally planning on heading up through the country but made a last minute decision to go over to Thailand and spend a few weeks chilling before our friends come out to meet us for a bit (yay!).
Though it's only been a week we have already travelled to 3 countries- soon to be 4 and it's been an exciting/chaotic one!! We are looking forward to settling for a little while, seeing some beaches and getting our sleeping patterns in check 😂😂
Will give me a chance to start working on my website and getting everything set up too - so keep your eyes peeled, I'll be doing some launch offers too!
For now these two sleepy heads are on the road again - see ya soon, Thailand! 😁✈✌