C’est dommage d’accorder plus d’importance à ce qu’un corps ressemble et/ou doit ressembler , au chiffre qui représente son poids... alors qu’il est tellement plus qu’une forme et qu’un chiffre...
Il est une machine incroyablement extraordinaire, penses juste quelques secondes à tout ce qu’il faire au quotidien , tous ces combats auxquels il fait face pour que tu te sentes bien, pour que tu respires, pour réguler tous les systèmes de ton corps.
Pour que ton coeur batte , pour que ton sang circule , pour que tu ne tombe pas malade , pour que tu procrées, pour que tes cheveux poussent , pour que tu réfléchisses , pour que tu te tiennes debout , pour que tu marches , pour que tu cours , pour que tu sautes , pour que tu tombes et te relève sans te casser quoique ce soit ...
Finalement il est TOUT sauf ce que tu as en tête , et ce que tu as en tête , te fais t’éloigner de ce qu’il y a de plus important...
. 🎥CHAÎNE YT : Claudia Personal Trainer
🎁-12% @nutrisport_frejus « CLAUDIA12»
13 Stundes vor
9 Stundes vor
WANNA KNOW THE DIFFERENCE BETWEEN … —
⭐️SLT & Solidcore?
⭐️Barry’s & Orange Theory?
⭐️P.Volve & Modelfit? — We’ve put together a SWEATS STUDIO SHOWDOWN to answer these popular questions … & it’s live on the blog NOW! We give you the similarities, differences + SWEATS VERDICT. Link in bio. xx #ssssweats
Never let anyone take away your self-esteem your freedom to live and do what you want much less your happiness be happy for yourself that whatever you do you feel happy and "satisfied." and if you are wondering if the one in the photo is me if I have never let anyone discourage me or blur what I want from what I like for that reason I keep moving forward without looking back if I can you too
FACE YOUR FEARS. SOUND ON
At the end of the day what overrides it all, to become someone at the very end whose hand is raised victoriously, it's not their gift, it's their perseverance, you learn more from failure than you ever will from success. When you guys fail, don't sit down with your head down, raise your head up and continue to put your best foot forward, train the best you can, sometimes you can come up short but you can generally figure out why and better yourself the next time. Fuck your comfort zone, it drops your true potential of what you can become, life's too short, face those things that fear you and overcome them.
The path to success, leads to facing your fears, right behind fear, behind that door, is everything that you want to be in life, and it's robbing your potential.
Fear and confidence is a transfer of energy. When you beat down on your fears, you realize it's self created, you created that fear in your head, it's not something tangible, you allowed it, you manifested it, you fed off of it, it's a parasite so once you face it and recognize it and beat it you come to some crazy realizations and that is exactly what I've done through this prep and shred. .
And if you got to the end of this caption, I thank you for reading and I hope I bring a source of inspiration and motivation to follow your dreams and passions because I plan on living through mine 🙏🏼✌🏼💪🏼❤️💪🏼
P.S. It's not fucking about you vs someone else. Stop comparing yourself to others! When I train, when I pose, when I look at myself it's not because I think I'm better than someone else or look better, fuck it's because I've destroyed MY PAST, PREVIOUS, self. That's what this game is all about, BETTERING yourself both mentally, physically and spiritually, building the BEST VERSION of YOU 💪🏼✌🏼🙏🏼❤️
4 Minutes vor
No matter your journey.. Never stop moving forward!!! Self love, PTK, and a shift of mindset can take you far!!✌😍 Holy hell y'all!! My mind is BLOWN AWAY!!
5 Minutes vor
"Alone We Can Do So Little; Together We Can Do So Much."
The difference between these photos are 3 years in the first one was my senior year of highschool before i moved and put on more weight the second is now 160lbs lighter than i was 1 year ago im so close to reaching my goal only 18 more lbs till im 200 thank you to everyone that supports and has been there for the amazing journey love you all ❤ #determination#majorweightloss