Beneath the voice of doubt, there is a deep trust that lives in your womb.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beneath the stressful terrain of the mind, there is the compass of the heart.⠀⠀⠀⠀⠀⠀⠀⠀⠀
She waits for you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Beneath the pressures of what you have been told you "should" do, there is an ancient language and an inner knowing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is your soul's wisdom.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is your intuition.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is your own unique magic.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is your internal guidance system.⠀⠀⠀⠀⠀⠀⠀⠀⠀
And no one can ever take it from you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's amazing what's revealed when we listen to ourselves first.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do you commit to slowing down and taking more deep breaths today to be more fully present, and listen?⠀⠀⠀⠀⠀⠀⠀⠀⠀
Thanks for the inspiration @sister_shanti
2 Tags vor
You do not need to be a professional to start! ⠀
I often get the question how to be a good programmer...very simple == just start. ⠀
Start with a book or simple exercises. The main idea is that you start. You are not born a professional. It is a long way to your destination but you can do it! Nothing is impossible! ⠀
If you could what would you tell your younger self at the beginning of your coding journey?
Reminder: Give yourself permission to pause today if you need to☀️ .
Also: drink your water and eat ur fruit and veg lol 😂 .
Hope you smash your goals today fam. I’ll be in the library all day studying for my last few exams!! 🤯🤩
4 Tags vor
When was the last time you had a DETOX??? 🥤☕️
Nope not that kind of detox 👎
I mean a social media, body image, DETOX. .
A huuuge source of our body image insecurities come from (surprise) conventional and social media. The idea that we need to “fix” things about ourselves is literally making the beauty industry BILLIONS. Our insecurities are making people money...? Ew
So here’s an alternate to feeding the “beast”. If someone pops up on your newsfeed and all they do is make you feel like 💩 and hate yourself. ✂️ cut them out. Unfollow, block, buh bye. .
You should be following people who inspire the heck out of you, and don’t make you feel like you or your body isn’t good enough. Period. If that doesn’t include me on your feed that’s totally ok! Find what makes you happy in your own online space ! You can control it and make it your own 💕
Social media is a tool that YOU control. You can make it a negative or positive force in your life, and that’s totally on you. For me, social media is a way to practice vulnerability, connect with others, and embrace my body and my flaws in ways I haven’t been able to from just watching from the sidelines. .
Your online presence can be anything you want it to be! So I hope you do something today to make your online experience happier, and more positive ☀️ and as always, I hope you smash your goals! 💕
2 Tags vor
Drop a 💛 if we need to give more love out to everyone👇Our minds make everything extreme. We have 60,000 thoughts per day and 80% of them are negative. Often we amplify and make something far worse than it actually is. We start retiring horror stories and thrillers in our minded with messed up plots, twisted characters and bad endings. Stop taking everything so personally, everything you hear has a story behind it and the story behind that person and it is not your job to figure it all out. Credit @jayshetty
Today was the best birthday ever, I’m so happy I finally got to the point where I don’t feel like it is a special day at all, and you probably may be wondering “what the heck is that supposed to mean?” but for me, it means that I don’t have to wait for my birthday to feel grateful for another day or year, to open a new chapter of my life, to decide to feel truly happy and don’t let anything bother me and affect my mood, or to become a better version of myself. Today I woke up at 5 a.m. as usual, I worked out, as usual, did homework, as usual, went to school AS USUAL, never felt differently about my routines or had bigger expectations, I had the same exact energy and mindset as yesterday and even forgot that it was my birthday some times, so then I realized that these are not the only 24 hours I feel excited about my life anymore.
But anyway, I just wanted to remind you that this day should be as special and important as your birthday. Decide to start waking up every day with a similar mindset and put the same positive energy to every single little thing you do as if it were your birthday. You’ll thank me later 😉
Goodnight people. 💜
PD: I’m finally legal by the way lol. 🔞
🌙 Late night post 🌙 .
Your results are a combination of the choices you make every day.
Because like it or not, those results and your health only come with consistency, and consistent choices that result in long term changes. ——
Being “on or off track” is not an option for me. Because being my lifestyle, I’m consistently going to be changing, making different choices and hopefully having them align with my goals everyday. .
What we focus on, we attract .
And when we lead by example, making choices and changing our mindset, it pays off for ourselves AND for those around us.
Daily habits= LONG term results
If your goals are to lose fat or gain muscle, working out is something that is going to daily enhance your life. .
If your goal is to feel healthier, more energized throughout the day, and feel more confident in your daily choices, then MAKE those choices. ——
Believe you’re capable of making changes. .
Incorporate the things that make YOU feel good. .