To places we’ve never been before ✨
Female Rebels Illuminate begins next week! This epic sisterhood container is forming and the women are 🧲 .
Stand in your Power.
Own your Possibility.
Activate your YES for 2020!
Few spaces left! Enroll link in bio. Dm to set up a call to see if this aligns for you.
The last Full Moon of the DECADE. 🌝🙈✨✌🏼 The perfect time to release everything that no longer serves you. Write it down, rip it up, burn it, and then sage that shit away.
I’m going into this new energy with clarity, soulful happiness and an open heart. ❤️ Magic is all around you today. Make sure to soak it in. 💫
I have my 🌝 ritual planned.. do you?! I’d love to hear how you will make the most out of this 12/12 12:12 Cold Moon. 👇🏼
6 Tags vor
Sono una modella? No.⠀
Ho sfilato? Sì.⠀
Ho indossato un abito bellissimo di @aniyeby e ho fatto scivolare le mie ruote sulla passerella. Non è il mio ruolo, ma ieri sera si è scritta una nuova pagina della mia città. Insieme alla titolare di @bpfactory abbiamo organizzato una sfilata inclusiva coinvolgendo i ragazzi di tutte le associazioni del territorio del mondo della disabilità. ⠀
Una sfilata di moda dove la disabilità è uscita dalla solita comfort zone di convegni, incontri in cattedra, grafici e sanitari. Abbiamo fatto sfilare non i “limiti”, ma le diversità come ingredienti di una società. ⠀
Spero che questo evento sia il 1º di tanti. Parliamone, raccontiamo chi siamo e cosa possiamo fare, usciamo dalla comfort zone di avere un posto in ultima fila. Siamo gente da red carpet, colorata dentro e fuori, siamo quelli che esistiamo e vogliamo esserci con i nostri diritti e con la possibilità di sfoggiare doveri.⠀
La felicità dei ragazzi su quella passerella sono il regalo di Natale più bello. Mi basta.⠀
#featuremebest #valentinatomirotti#unaltrodanno#quietthecaos#softones_perfections ⠀
#meandmyeverydayvibes #peoplescreatives#whisperer #basicshoot #seedscolor#moodygrams #beautifulmatters#flashofdelight #lifeunscripted#gatheringslikethese#our_everyday_moments #beauthentic#livecolorfully #liveauthentic #chasinglight#makemoments #disability
1 Tag vor
• Every heart sings a song, incomplete, until another heart whispers back. Those who wish to sing always find a song. At the touch of a lover, everyone becomes a poet • Plato
One of my favourite images since I began paintandhaven nearly 4 years ago. There are 10 different images available to purchase as high quality fine art prints from my website. Link in my bio. The last date for orders before Christmas is 17th December.
Në pritjen vjetore të organizuar nga Shtëpia e Bardhë për korin diplomatik, me kostumin kombëtar të qëndisur nga Tolinda Gojani Hasani
#BeAuthentic #BeYOU ...always!
1 Woche vor
✨ keep taking time for yourself until you’re you again ✨ a got a beautiful message from one of you the other day saying “there is strength in showing up, and there is strength in taking a break when you need it”. Thank you for giving me permission to take a step back while I’ve been going through some heavy personal stuff over the last month. I set out on this #100daysofshowingup challenge to share the good, the bad and the ugly of where I’m at, hoping to help some of you to know you’re not alone and to inspire you to show up too. But I’m human. So here I am today, picking up back where I left off. I’m going to keep showing up for myself and for you, no matter what that looks like. I hope this post today can serve as a gentle reminder to be kind to yourself. Listen to what you need, ask for support from those you love and trust, and take time for yourself until you’re you again. Love and light, H xx
3 Tags vor
Kalau otak mumet mikirin kerjaan di kantor pasti yang semangatin selalu si segelas @caffino.id authentic yang beli di blibli.com/caffino. harum kopinya aja udah bikin semangaatt!🤣🤣 Jadi selalu ready in si @caffino.id untuk jadi solusinya!🤎✨
I was talking with my mom
on the phone yesterday.
We were chatting about my life here,
with all the ups and downs.
At one point of the conversation
she said to me,
“You’re writing your story.”
I’d stopped for a second
and then repeated,
“Yes! I’m writing my story.”
The sentence felt like
a huge, playful light explosion.
Then, later at night, I read this
sentence by Brené Brown,
“Choosing to write our own story
means getting uncomfortable;
it’s choosing courage over comfort.”
I am SO happy that I keep insisting
on choosing this pain in the ass,
Because at the end of an each day,
whatever has happened,
I can say that this is MY life and
I’m so freaking proud of it.
I often think about how so much in life is a contradiction.⠀
How sometimes I contradict myself by saying things like I want time on my own but then want to be surrounded by others, that I want goals but also to go with the flow, that I want structure but also flexibility and that I feel like I’ve come so far but still have so much I’d like to do. I could go on and on.⠀
My point is that it’s ok not to have everything clear cut and set in stone. Things change. We change. Things can be different minute to minute and we have to listen to ourselves and check-in rather than put so much pressure on ourselves to think, feel and be a certain way all the time. It’s exhausting.⠀
So, does anything from the list above resonate with you right now?⠀
For me- it’s that things are going well but they could also be better (I’ll get to chatting about expectations another time!! 🙈) x
What would the holidays be without the cozy smells? All of us have such fond memories associated with Christmas-time and smells - whether it’s baking cookies for Santa, your grandmother’s famous casserole, or the smell of the Christmas tree in the living room! One way you can incorporate your oils this holiday season is diffusing! Here are some of our favorite holiday-inspired diffuser blends that will take you back in time, and maybe even create new memories for years to come!
JOY TO THE WORLD
3 drops Christmas Spirit
2 drops Pine
DECK THE HALLS
2 drops Frankincense
2 drops Myrrh
3 drops Orange
1 drop Cedarwood
3 drops Peace + Calming
2 drops Lavender
Which one are you most excited to try?! #chaselife
It’s the most wonderful time of the year.” Unfortunately, that’s not the experience for many people during the holiday season. There is often an increase in depression due to drained money resources and struggles with recent or unresolved loss. Self-care is vital year round, but even more so during this stressful season. Many find themselves dealing with external stressors which includes environmental factors or events as well as internal stressors which stem from maladaptive personal behaviors, traits or lifestyle choices.
We are all refueled in different ways. When the holidays are stressful, it’s important that you are refueling yourself before you can reasonably expect to pour out for others. Maybe you’ll grant yourself 15 minutes a day to read a good book over a cup of coffee. Or perhaps light some candles and draw yourself a scented bubble bath at the end of a long day to relax before going to bed. Physical exercise helps restore our energy and lift our mood, so maybe you could take a walk at the park, on the beach, or along a trail while taking time to enjoy the scenery.
So to help you remain healthy in mind-body-spirit throughout the holiday season, join me in the 22 Days of Holiday Self-Care challenge. I encourage you to do all 22 days, pick your favorites, or even make your own list of self-care goals and ideas! Make it a Healthy Holiday Season!
As an artist I think it’s one of the most important things to be authentic. It means that you have the courage to be totally yourself with your own true story. This is when people start connecting with you.