🔸 “I #choosemountains because of the incredible opportunity to disconnect from day-to-day worries so that we may admire natural wonders carved and weathered by ever changing conditions”
//photo+words : @grraceface .
chosen by: @mackd12
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Doing a lot of repetitive things around here including an easy cycle + lift session today with some deep stretching. Kind of wish I went harder bc that’s how I like ending my work week but I know my body needed more chill 🙏🏻 Just taking it easy-ish right now getting back into a routine after injury time off + vacation. But I got a 10 miler on deck for tomorrow then easy weekend living after that 🥳✌🏼 happy FRiYaY friends!
2 mi @ 9.27 pace to WRAP it up! All that's left is to show up on Sunday and cross the finish line. This training cycle is the first that I haven't followed it exactly and am interested to see how that pays off this weekend (mostly 4 day/week runs and progression w/os). On Monday I finally went to the MD to get an antibiotic for a sinus infection I prob have been fighting for over a month, but ya know, never want to the jump the gun and just get an antibiotic thinking it was a just a cold that would run its course..well it travelled to my chest and knew I needed to do something about it before Sunday, needless to say I am not sure if I have the correct antibiotic bc I am still feeling it in my chest/sinus's slightly🤦♀️..but lungs were clear on Monday and my HR has been good, even on some of my speedier w/o's 🤷♀️, so all is good, right? 🤪 On the other hand, I can say for the first time that I am healthy with no nagging pain and injuries heading into my 5th 13.1, so maybe I did something right!
No time goal for this 13.1, but am checking off one state towards "running all the states" goal and is building me towards getting comfortable racing towards another PR and bigger, scarier goals 😱
Happy Friday everyone and good luck to everyone racing these upcoming weeks! 🙌🏃♀️
Heard it’s #nationalleggingsday or something like that 😏 I guess it’s fitting that I’m wearing @fabletics in this photo and that I’m also shooting with them up in LA today!
So, tell me - what are some of your fave workout brands!? ⬇️